Hridaya Yoga Retreat

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Retreat Information

Address
Hridaya Yoga France
About this Retreat
Unfolding over three weeks, Module 1 is an artful blend of practice, theory, and philosophy that gives you a holistic experience of authentic yoga. It’s an invitation to meet yourself on a new level, explore your inner depths, and contemplate life’s most fundamental questions. You’ll emerge rejuvenated and transformed—feeling open-hearted, centered, and joyful and allowing grace to flow more easily into your life.

Schedule
7:00–8:00 Meditation (optional)
8:00–8:45 Breakfast
8:45–11:15 Hatha Yoga
13:00–13:45 Lunch
13:45–15:00 Karma Yoga and Free Time
15:00–17:00 Hatha Yoga
17:15–19:15 Lecture
19:15–19:45 Dinner
20:30–22:00 Free Time or Optional Activities
22:00 Mauna (noble silence)

Schedule Subject to Change
Note: Schedule is approximate and may change
Accomodations
COURSE ONLY
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Select this option if you will not be staying at Château de Longeval or if someone has already paid for your accommodation by reserving a DOUBLE or FAMILY room. Note: Please make sure to specify who has reserved a room for you in the Requested Roommate field.

COURSE + DORM ROOM ACCOMMODATION (4-6 BUNK BEDS)
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Room shared by 4-6 people / Bunk beds / Shared bathroom / Auto-assigned based on gender Note: Students must bring their own blanket/sleeping bag, top sheet, and towel. We provide a pillow, pillowcase, and fitted bottom sheet.

COURSE + SHARED ROOM ACCOMMODATION (2-3 SINGLE BEDS)
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Room shared by max. 3 people / Regular single beds / Shared bathroom / Auto-assigned based on gender / Bedding and towel provided  

COURSE + SINGLE ROOM WITH SHARED BATHROOM ACCOMMODATION
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Small room for one person / Single bed / Shared bathroom / Bedding and towel provided.

COURSE + PRIVATE DOUBLE OR TWIN ROOM WITH SHARED BATHROOM ACCOMMODATION
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Private room for max. 2 people / Single or double occupancy / 2 twin size beds (can be gathered to one double bed) / Shared bathroom and toilet / Bedding and towels provided Note: If you are booking this room for two people, please specify your companion's name in the REQUESTED ROOMMATE field and ensure that they register using the COURSE ONLY option. Be aware that in order to keep sensory distraction to a minimum we do not recommend romantic partners share a bed during Hridaya Silent Meditation Retreats. We strongly recommend sleeping in separate rooms. If this is not possible, please request the twin bed option when booking.

COURSE + SINGLE ROOM WITH PRIVATE BATHROOM ACCOMMODATION
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Small room for one person / Single bed / Private bathroom / Bedding and towel provided.

COURSE + DOUBLE OR TWIN ROOM WITH PRIVATE BATHROOM ACCOMMODATION
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Private room for max. 2 people / Single or double occupancy / 1 queen size bed or 2 single beds / Private shower, toilet, and sink / Bedding and towels provided Note: If you are booking this room for two people, please specify your companion's name in the REQUESTED ROOMMATE field and ensure that they register using the COURSE ONLY option. Be aware that in order to keep sensory distraction to a minimum we do not recommend romantic partners share a bed during Hridaya Silent Meditation Retreats.

Amenities
  • Coffee/Tea
  • Free Parking
  • Free Wifi
  • Restaurant
  • Yoga Studio
Meals
  • Dairy Free
  • Gluten Free
  • Nut Free
  • Vegan
  • Vegetarian

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